I spent most of the day deep-cleaning my kitchen..........such a deep-clean that I'm still not done even after cleaning for about six + hours! I scrubbed the grout, cleaned the oven, cleaned the cabinets, the list goes on and on.......whew! We have started the de-clutter/deep clean process to get ready to put our house on the market this March. At my weight, cleaning house burns about 360 calories per hour. So that means I could end up burning over 1000 calories each time I have a "deep clean" session...and I have a lot more "house' left to clean....now that is multi-tasking at it's best! So.........the next time I don't feel like cleaning, I need to remember the "calorie-burning" potential and of course.........Remember Everything 4:13!
Sunday, February 3, 2013
Day 34
I spent most of the day deep-cleaning my kitchen..........such a deep-clean that I'm still not done even after cleaning for about six + hours! I scrubbed the grout, cleaned the oven, cleaned the cabinets, the list goes on and on.......whew! We have started the de-clutter/deep clean process to get ready to put our house on the market this March. At my weight, cleaning house burns about 360 calories per hour. So that means I could end up burning over 1000 calories each time I have a "deep clean" session...and I have a lot more "house' left to clean....now that is multi-tasking at it's best! So.........the next time I don't feel like cleaning, I need to remember the "calorie-burning" potential and of course.........Remember Everything 4:13!
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