Day 49

 

I was FULL of excuses not to stick to diet and exercise this past week........ my son's birthday, my husband's birthday, stressful day, out of town company, Valentine's Day, too tired, too busy, the list goes on and on!  Even though I didn't do too great last week, I was still down one pound.  The end of the month will be here before I know it though, and I still have five more pounds to lose to reach my 8 pound monthly goal. So........I've GOT to let go of the excuses this week and stick with it. Anytime I am tempted to come up with an excuse, I need to remember.........Everything 4:13!